This Tea May Help You Battle The Coronavirus…
The ‘Immunitea’ you need now for your Immunity is right in your kitchen and your local grocer. For ages, the wonders of its key ingredients have been touted by millions of people across the world including health and medical practitioners. In this current health environment with the world facing the pandemic of our lifetime; anything that helps us keep away the dreaded coronavirus is welcomed. Perhaps none more important than a tea that helps us strengthen our immune system.
Immunity Booster Tea
· Ginger
· Turmeric
· Orange
· Lemon
· Cayenne
· Black Pepper
· Honey
Ginger has a very long history of use in traditional and alternative medicine. It has been used to help digestion, reduce nausea and help fight the common cold and other illnesses, to name a few. It also gives the immune booster shot a little zing. Cayenne has many health benefits that is a result of the active component, capsaicin. It can boost metabolism and lower blood pressure. Turmeric is a great anti-inflammatory and antioxidant. Black Pepper is used to activate the curcumin in the turmeric. Cinnamon is an antiviral, antifungal, and antibacterial machine, so it does more than just boost the immune system — it actually fights the pathogens that cause illness. Honey is rich in antioxidants and is often used to soothe sore throats. It adds a natural sweetness to the drink. Lemon juice is very high in vitamin C and can help to support heart and digestive health. Orange juice is naturally high in vitamin C, folate and potassium.
Nigerian Foodie Sisi Jemimah is best known for whipping up delicious Nigerian fusion meals, but for this life-saving recipe, we took our cues from this beloved food connoisseur. Watch the video for a quick tutorial on making this Immunity Booster.
